Dealing With Stress
Program length: 16:00

It cannot be stressed enough, and your employees will receive the same message in the opening minutes of Dealing With Stress: feeling strong and well-rested make your employees not only happy but also efficient.

Dealing With Stress highlights the stressful scenarios unique to industrial and office environments. This comprehensive training will ensure your employees know how to recognize both the physical and emotional signs of stress, as well as how to counteract stresses when they arise.

Many feel stress really only exists as a mental condition, but stress comes in many forms. Dealing With Stress shows how stress possesses both mental and physical aspects and how changes in diet, exercise, attitude and behavior habits can both create and diminish stress levels.


Languages: English, Spanish

 

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