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Back Safety: Real, Real-Life®
Program length: 15:00

Whether the physical demands of a job are intense and include daily lifting, carrying or bending, or less active such as sitting behind a desk, there is an inherent risk for back injuries.

With Back Safety: Real, Real-Life®, you can drastically reduce the likelihood of back injuries for your employees and simultaneously promote a healthy lifestyle they can incorporate into their daily lives at home and work. By relating with real-life scenarios, your workers will gain comprehensive knowledge on basic exercise and safe lifting as well as learn to recognize the symptoms of common injuries.

Exercises & Stretching

  • Core Stretches
  • Proper Posture
  • Back Calisthenics

Safe Lifting Practices

  • Balance & Gripping Techniques
  • Coordinated Team Lifting
  • Bending Methods

Types of Back Injuries

  • Strains
  • Sprains
  • Herniated Disk

Back injuries are not to be taken lightly. They have devastating financial impacts as a result of lost time and wages and diminished productivity. In addition, your employees may suffer immense pain and aggravation. Let Back Safety: Real, Real-Life® shoulder the burden of training and educating your workforce on the importance of maintaining a healthy lifestyle both at home and at work.

Languages Available (sold separately): English, Portuguese (subtitle), Spanish


A DuPont Sustainable Solutions release

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Back Safety: Real, Real-Life®
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