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Office Ergonomics: It’s Your Move
Program length: 16:00

Office Ergonomics: It’s Your Move is specifically designed to help workers know, understand and avoid MSDs. From pinched nerves and strained muscles to tendonitis and neck cramps, mild injuries begin to occur after muscles stress beyond their ability to recover. This training program helps employees discover how the effects of MSDs can transcend beyond the physical, to workflow reduction, efficiency disruption, absences and decline in productivity.

With an in-depth look at how to make your workplace ergonomically correct and ensure higher productivity, Office Ergonomics: It’s Your Move examines common stress points, signs and symptoms of MSDs, risk factors, risk reduction techniques, computer use posture and the benefits of protection.

What are MSDs?

  • Signs and Symptoms
  • Risk Factors

Ways to Prevent MSDs

  • Risk Reduction
  • Using a Computer

Other Factors to Consider

  • In Your Office
  • Benefits of Protecting Yourself

Languages Available (sold separately): English, Spanish


A DuPont Sustainable Solutions release

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Office Ergonomics: It’s Your Move
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