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Endurance & Communication
Program length: 4:08

For polar explorers Liv Arnesen and Ann Bancroft, self-management was critical to their survival when they attempted to cross Antarctica in 2000. We’re not talking about what they ate or how they trained. They said it was more about overcoming negative thinking and keeping a positive morale so they didn't bring themselves or their team down.

 

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Endurance & Communication
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