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Time Effective Stress Relief Exercises
Program length: 5:10

Time pressure is tough. You have a pile of work to do and not enough time to do it in. On top of that, you have to travel, you're short on sleep and the stress is building. Here are some short time effective stress releasing exercises you can do at your desk or sitting anywhere in less than five minutes. 


A Success Television release

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Time Effective Stress Relief Exercises
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